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Bag a McMeal Nutrition Info Choose/Customize an Item Meal Suggestions Kids Meals Nutrition FAQ Mighty Kids Meal Happy Meals Food Exchanges Ingredients Nutrition Facts Food Quality Moms, Dads & Kids Moms' Quality Correspondents Food News Our Wellness Experts Tools for Health Professionals Frequently Asked Questions About McDonald's USA Food & Nutrition Below are answers to your frequently asked questions about McDonald's and nutrition. Q: Can McDonald's food be part of a healthy, balanced diet? Q: I'm watching my fat intake. Can I still eat at McDonald's? Q: What's a good tip for trimming calories and fat when eating at McDonald's? Q: What is the status of the trans fatty acid reduction at McDonald's? Q: Can Happy Meals and Mighty Kids Meals be part of a balanced diet for kids? Q: What role does McDonald’s food play in helping adults and kids maintain a healthy weight? Q: Can people with special dietary needs eat at McDonald's? Q: Are any of McDonald's foods considered vegetarian? Q: Why doesn't McDonald's offer a veggie burger on its national menu? Q: Where can I get more information about the ingredients in your products? Q: What are the new allergen labeling regulations and what is McDonald's doing in this regard? Q: How does the quality of McDonald's food compare to the food I serve at home? Q: What are some details about McDonald's partnership with Produce for Better Health Foundation? Q: What’s the meaning of your theme, “it’s what i eat and what i do…i’m lovin’ it”? Q: How does McDonald’s obtain nutrition information such as calories, fat, sodium and fiber for its menu items? Q: How do you keep the apples in your Snack Size Fruit & Walnut Salad and Apple Dippers so fresh? Q: Why do you now list soy lecithin in your allergen "CONTAINS" statements?

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